I remember several years ago being in a doctors surgery after having a severe asthma attack the night before. The doctor suggested that i should also incorperate rowing into my training to help with my asthma problem.
Well here i am many years later and have just recently noticed that since i have been supping surfing/flat water paddling that my asthma symptoms have been reduced to a fraction of what they use to be . I am also only talking a small amout of preventivie medication as to compared as to what i used to take.
I have been surfing doing laps in the pool and a bit of cross training for over 20 years , the only thing ive been doing different in the last 12 months or so is sup.
It seems like the old doctor was right. It would be great to hear from fellow asthmatics to see if sup has helped them. cheers
Looks like a few others had attacks after your last post, mac was abit out of breath the other night.
