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Molokai 2010 Video

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Created by angie pangi > 9 months ago, 3 Aug 2010
angie pangi
QLD, 1779 posts
3 Aug 2010 12:11PM
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Ok, here it is! Hope you like it. It really gives you a good idea of how one sided paddling the whole crossing was & how the runners few and far between with all the cross chop.
Sorry about not getting the finish, we ran out of battery.



XX angie & Jasleigh

CMC
QLD, 3954 posts
3 Aug 2010 12:22PM
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Unreal, I was glued to the screen.

Thanks for the time and effort to make this although I am sure you will treasure it for ever anyway.

teatrea
QLD, 4177 posts
3 Aug 2010 12:38PM
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Wow that looked like a lot of hard work , well done.

Minkee
QLD, 225 posts
3 Aug 2010 1:19PM
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I enjoyed this over my lunch break...

Good effort

jasdeking
QLD, 1820 posts
3 Aug 2010 2:03PM
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thanks heaps....well done

mikeman
QLD, 692 posts
3 Aug 2010 2:21PM
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Well done girls, that did not look like fun out there.

I noticed that neither of you had any liquids on you when you were paddling. I think you mentioned in another thread that you were doing around 1 hour hits each. Does this mean you were paddling an hour without liquid?

angie pangi
QLD, 1779 posts
3 Aug 2010 2:31PM
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mikeman said...

Well done girls, that did not look like fun out there.

I noticed that neither of you had any liquids on you when you were paddling. I think you mentioned in another thread that you were doing around 1 hour hits each. Does this mean you were paddling an hour without liquid?


Hi Mike,
We actually worked on hydrating our bodies alot 2 days before the crossing. It worked very well along with a special nutrition plan.
However when on the boat, we did drink alot of fluid.
I had a pack on at the start, in case the boat never found me LOL.
Glad you all like it, i'm spewing we didn't get the last 2mile on video, as it really shows you the intense head wind.

X angie

mikeman
QLD, 692 posts
3 Aug 2010 2:44PM
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angie pangi said...

mikeman said...

Well done girls, that did not look like fun out there.

I noticed that neither of you had any liquids on you when you were paddling. I think you mentioned in another thread that you were doing around 1 hour hits each. Does this mean you were paddling an hour without liquid?


Hi Mike,
We actually worked on hydrating our bodies alot 2 days before the crossing. It worked very well along with a special nutrition plan.
However when on the boat, we did drink alot of fluid.
I had a pack on at the start, in case the boat never found me LOL.
Glad you all like it, i'm spewing we didn't get the last 2mile on video, as it really shows you the intense head wind.

X angie



Thanks Angie, I saw the video of Connor paddling into that last stretch and it looked pretty hectic.

I made a lot of mistakes with hydration many years ago. One thing I don't do anymore is go without liquid intake for more than 15 minutes at a time, especially on endurance events. I am curious as to why Allison gets cramp a lot and think that maybe this could be related to her overall hydration intake. Do you know what her intake routine was?

byronmaui
448 posts
3 Aug 2010 12:44PM
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Very cool vid and great job ladies.
Aloha

Piros
QLD, 7043 posts
3 Aug 2010 3:02PM
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Good work Angie & Jas looked like a real grind around the 7.00 min mark. Work on your support boat driver to drop you well in front of the board and not at the side or behind for smoother change overs , every yard helps.

Pity about the end of the video.... I hear it was very intense

Rob

Ted the Kiwi
NSW, 14256 posts
3 Aug 2010 3:51PM
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Great vid - thanks for sharing and well done to you both - awesome effort.

goatman
NSW, 2151 posts
3 Aug 2010 3:53PM
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That's looked gnarly, really gave a good insight into how tough it was, well done.

boylos
NSW, 769 posts
3 Aug 2010 3:55PM
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Great video Angie and well done to you both in really tough conditions .

Boylos

DavidJohn
VIC, 17490 posts
3 Aug 2010 4:50PM
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Awesome effort girls and great vid.. Thanks.. Watching it is the next best thing to being there..

DJ

laceys lane
QLD, 19803 posts
3 Aug 2010 4:55PM
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nice vid girls, as they say- i got tired just watching it. must be addictive the molokai race because it sure doesn't look like fun to me
again, well done
cheers

angie pangi
QLD, 1779 posts
5 Aug 2010 3:29PM
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Just noticed

WHAT'S With all the Red Thumbs!!

Some People seriously have issues LOL

XX angie

DavidJohn
VIC, 17490 posts
5 Aug 2010 3:36PM
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angie pangi said...

Just noticed

WHAT'S With all the Red Thumbs!!

Some People seriously have issues LOL

XX angie


Yes I agree.. Very weird..

DJ

aussiewahine
QLD, 798 posts
5 Aug 2010 9:06PM
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So that's where he is ???



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"Molokai 2010 Video" started by angie pangi